EAT BETTER,FEEL BETTER,LOOK BETTER !!!

Recipe's

Your favorite meals in Low carb versions !

Exercise

Convenient Problem Area Specific exercise to work on that tummy or arms. 

Expert Support

Exclusive Facebook Support group too give you a daily step-by-step !


Meal Plan & Workbook!

This is a first of its kind Nigerian Meal Plan, containing Recipe's, exercises, tips and tricks.

It includes a workbook where you can record your progress, measurements,Daily Food Journal,your own recipe's and questions!!