Have you ever felt so overwhelmed you don't know where to start?

Are you frustrated with your lack of progress towards your goals because of overwhelm?

Yeah, me too.

But, because I feel your pain, I created this free eCourse to help guide you through my own process. I share my own thoughts and feelings about why we get overwhelmed, + steps to take to stop it.

I've been there, done that and got the T-shirt. Probably a couple of times over too. That's why I don't want you to go through the same process as me. I want you to learn how to control the feelings of being overwhelmed easily, without stressing.

If that sounds like you, sign up. After all, it's completely FREE!

4 FREE worksheets to help guide and support you along the way

These sheets walk you though creating your goals and to-do list, as well as things to remember/inspiration at the end.

What People are saying about this eCourse

Paul W.

Finance assitant

"I tried this eCourse following recommendation from Jess. She knows I can get a little overwhelmed with work at times.

I found the course easy to understand, helpful and the best bit is it's free! I would highly recommend."

Tracy W.

Admin Clerk

"Jess recommened I give this eCourse a go after she'd created it. She explained the reasons why something like this would be useful for me so I decided to give it a go.

I was pleasantly surprised by the eCourse and have taken some of the steps recommended in it already. I feel more in control and less panicky when things are thrown my way.

I would recommend this to anyone feeling the same way.

About the eCourse

This eCourse is for those who want to take back control of their life. When things become too much we sometimes need a push in the right direction.

I will guide and support you throughout the whole process, and give you chances to get in contact with me whenever you need help.

This FREE 7-day eCourse includes:

 - Actionable content

- Tips and Tricks along the way

- 4 EXTRA FREE worksheets to help you

 - Homework (hehe)

 - Guided lessons to work through at your own pace


About the author

Jessica Bignell

Jessica Bignell is a blogger at Modern Day Girl. She cares deeply for others and is a mental health advocate. She is passionate about EVERYONE getting the life that they want and deserve. She believes that nothing should hold anyone back.

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© 2016 Jessica Bignell, 2016