Why do you need this guide?

So you are a single mum… now what? You are likely feeling overwhelmed with what to do regarding Centrelink, child support and legal affairs, among other things.

Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next.

This Guide will take you through the initial practical steps one by one.


What you'll get inside the guide


Don't take our word, see our testimonials

D. G

Australia

Single Mother Survival Guide gives me a practical perk-me-up on days when I need it most. I love the podcast interviews with real personalities most because it goes back to the core of who we all are – mothers who are trying their darnedest to make a life for their kids so that they don’t have to recover from their childhood. Thank you Julia for giving us a voice and sharing your heart.

C. O

Australia

The Single Mothers Survival Guide is a must for women who need support and guidance. Julia (founder) is a positive and inspirational woman who is dedicated to helping others survive through parenthood. Not only this, but she goes above and beyond to provide answers to questions that any parent would want to know… but may not have the resources to ask. I encourage anyone to follow her podcast and social media, and of course get in touch. She is a friendly, warm and clever woman.

F. M

Australia

Thank you for putting your life and your heart out there so that women like me who find themselves at the beginning of this exciting and terrifying journey, can go forward feeling understood and less alone, more confident and self assured that "I got this and it's going to be effing fabulous!!"

You're my new hero.

😊💗

About the author


Julia Hasche

Julia is a Certified Divorce Coach & Certified Transition and Recovery Coach, blogger, podcast host, and author specialising in women who have children. 

Julia's passion started after becoming a single mother herself in 2013, with a newborn baby. She left her job as a mining engineer, re-trained, and started her business in 2015. During that time she has also done additional training in mindfulness, yoga, trauma, and Embodied Trauma Integration involving poly-vagal theory, nervous system regulation and repair, integrating past pains and healing through Internal Family Systems Therapy®, somatic practices, releasing anger, and setting boundaries, all to support deeper healing and transformation for her clients.

Along with her coaching, Julia also runs Thrive Tribe - a global online membership experience for single mothers - and contributes to other online publications such as Kidspot, Mamamia, and Huffington Post. She has also been interviewed on many podcasts (including Kidspot's The Juggling Act) and has been live at the desk on Channel 7's The Daily Edition talking about single motherhood, and on SBS's, The Swiping Game, talking about single parenting, sex, and dating.

She is originally from Sydney and is currently temporarily living in a rural town called Goondiwindi with her daughter who is now 10 and her husband whom she married in 2022.

Find out more


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