Milk Allergy Mom as featured by Web MD, BuzzFeed, BuzzFeed Life, What to Expect, Go Dairy Free & Spokin.

You can do this, food allergy mom. You just need a circle of friends who can help! The Milk Allergy Mom Support Group is here for you. Whether you’re new to food allergies or are a seasoned allergy family, you’ll find our encouraging information, help, and connection is just what you need to make the most of this adventure.

Join over 170 member families from all over the world, with allergies to milk and more. Families with EoE, FPIES, eczema, asthma, and other allergy conditions are also finding tremendous support inside this group. 

No more loneliness. No more confusion. No more frustration. We're in this together!

How It Works

Web Page Library

In a password protected web page, we house our allergy binder library for building confidence and relieving stress. We walk you through building and customizing an invaluable allergy resource for your family that you'll also want to share with caregivers, babysitters, relatives, schools, and doctors. Our members loved having this tool on hand for recent natural disasters, too.

Facebook Community

Our community forum is conveniently housed on Facebook, and is where you will connect with over 150 other food allergy families on similar journeys. You can get advice and feedback while sharing your challenges and success. This is a place full of positive, caring, encouragement from moms who understand.

Weekly Email

Each week, we send an email recap that points you to all the daily theme discussions from the week: food chatter, polls, product finds, video interviews, life encouragement, self-care for moms, and fun non-allergy posts. This is the perfect feature for busy mamas who want to catch up in one sitting.

Video Chat App

Once a month, Jamie facilitates live video chat among the members for in-depth and personal talk about food allergy life. Oftentimes, the kiddos even jump on and say hi! This is one of our favorite ways to get to know and support each other better, and it's so easy to do through the use of a simple app. Pajamas, coffee, and snacks allowed!

Features Inside


Recipes, menu plans, grocery shopping, & cookbook fun!


Q&A with doctors and other allergy moms in the group.


Post your own questions & shares for feedback in real time.


Behind-the-scenes video with the Milk Allergy Mom family. 


Helping you customize & organize this helpful resource. 


As part of sharing safe food, hygiene, and supplement finds.


 Meet members in person. And join us for a meal at Disney!


Weekly encouragement in many areas of refueling.


Monthly group video chat talking about allergy life.

Live Allergist Videos

Each month, we bring an allergist on live Q&A to discuss an allergy topic important to you. This information helps you better understand allergies and to communicate well with your own doctors in the short amount of time you have with them. It's a top feature inside the group! 

Dr. Siri

Dr. Siri is board certified in allergy immunology and internal medicine. Her cutting edge nature led her to open her own allergy office in recent years where she is able to run trials of all sorts including peanut and milk allergy desensitizing. She's been our doctor for 12 years and is currently conducting my son's personalized milk oralimmunotherapy (OIT). Dr. Siri explains the latest allergy news inside our group.


Dr. Kaufmann

Yes, it's true. My father-in-law works as an allergist at our favorite office with his own allergic conditions. And I've been asking him to explain allergies to me for the past twelve years. Dr. Kaufmann now loves answering questions from our private group on topics like "how to pick an allergist", "asthma in sickness", and "why controlling environmental allergies is so important". 


Happy Members


“My husband and I are really enjoying the group so far, it’s been a Godsend. I love how you organize everything and really appreciate you and all you put into this group.” Sarah


“Your group truly means so much to us moms! It may be the only thing keeping my sanity, just knowing I’m not alone. You have no idea how much everything you do is so helpful and comforting to the thousands of us moms you don’t even know.”


“Thank you for starting Milk Allergy Mom. You have given us so much hope and help over the past 3.5 years with our daughter anaphylactic to milk, nut, fish. With this group I know we will get through it.”

Frequent Questions

How is this different from other groups?

This group is a soft place to land as our members and content inspire and uplift. It's organized well for busy moms who don't have hours to scroll, search, and dig. And we provide top notch information from allergy leaders and moms in the trenches. When you stop by the group, you leave encouraged, not stressed. All this sets us apart and is what our members say they love about the group. 

What if I have other allergies besides milk?

Then you won't be alone! The top 8 food allergies are represented inside the group along with many other food allergies like corn and oats. Several of our members are gluten-free, and most of us manage other allergic conditions like eczema and asthma. We talk about and support each other in all of the above! Milk just happens to be the common denominator between us in general. 

Is there a satisfaction guarantee?

For sure. We offer a "love it guarantee" in the first 30 days of membership because we don't want money to keep you from figuring out if this is just what you need! If you find that the group is not the right fit for you within the first month, just contact Jamie and she will gladly refund your first month's membership. No questions asked. We want all our members happy! 

Just $10 / Month

$50 / mo. value. Plus we send you a free welcome gift! Your credit card will be automatically charged each month until you cancel. Cancel anytime!