Starting Strength isn't just a lifting routine, it's a complete lifting guide. Learn the proper form for each major, compound lift.
Not only does Starting Strength teach you how to lift, Rippetoe also teaches how to maximize your time in the gym by focusing on key assistance exercises.
Rippetoe's Starting Strength is the premier beginner and intermediate program. It's a tried and true method and is guaranteed to work.
The simplicity of Rippetoe's Starting Strength is partly was makes it legendary. My 5x5 Planner and Calculator makes the process even easier by automatically determining your workouts for months in advance!
Success! You've officially been entered to win a copy of Mark Rippetoe's Starting Strength. One lucky subscriber will get a paperback copy and two others will receive digital copies. Winners will be announced in the February 21 Newsletter and on Twitter. Use the button below to download my personally developed 5x5 Planner