You're Tired of Being Held Captive By Food & Body Thoughts

It feels like you've been dieting for most of your life. The ups and the downs of the dieting roller-coaster have you sick and tired and ready to throw in the towel.

You don't understand...

Why you're perpetually falling off the dieting wagon.

Why you feel so out of control around food.

Why you can't just accept your body already.

I want you to know that you can be freed from food and body obsession!

You CAN learn to love yourself.

You CAN have your cake and eat it too.

Are you ready to learn how?

Let's dive into a new way of relating to food and your body that will last a lifetime!


An 8 Day Mini-Series

Day 1

Chronic Dieters "R" Us

Day 2

Getting Intuitive

Day 3

Discover What's Driving The Urge

Day 4

Getting Real About Your Self-Talk

Day 5

Look In The Mirror

Day 6

The Law of First Bites

Day 7

Good vs Bad Food

Day 8

The Grief in Letting Go

Sarah Herstich © 2017