It feels like you've been dieting for most of your life. The ups and the downs of the dieting roller-coaster have you sick and tired and ready to throw in the towel.
You don't understand...
Why you're perpetually falling off the dieting wagon.
Why you feel so out of control around food.
Why you can't just accept your body already.
I want you to know that you can be freed from food and body obsession!
You CAN learn to love yourself.
You CAN have your cake and eat it too.
Are you ready to learn how?
Let's dive into a new way of relating to food and your body that will last a lifetime!
Chronic Dieters "R" Us
Discover What's Driving The Urge
Getting Real About Your Self-Talk
Look In The Mirror
The Law of First Bites
Good vs Bad Food
The Grief in Letting Go
Now, sit back, relax and open your mind.
To a new way of relating to your body. Your emotions. And yes, to food.
*This form is an anonymous submission and does not constitute a therapeutic relationship. If you are in need of emergent support, please call 911 or text 741741.*