About the Author


Alexandria Williams a Fithair Expert and Wellness nerd. She is a regular guest expert on Women's Health Magazine and the media's-go-to resources for connecting the dots between hair, health and fitness. She is a Communications Director of a non-profit and sits on the board of the National Black Marathoners Association. She is a speaker, health influencer and has author of FitHair Foundations and best seller "A beginners Guide for Triathletes" books.  A devoted lover of Dallas Cowboys, kale, tea and neon; you can find her training for another marathon or captivating an audience on the value of living a balanced.

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