Finally – the book that tells the whole story about this thing we do three times a day: eat.
It's about time somebody wrote this book and Paul Turner did it in an excellent way.
Paul Rodney Turner, the “Food Yogi” is the international director of Food for Life and the co-founder of Food for Life Global, the world headquarters for the charity. Food for Life Global is the largest plant-based food relief in the world with projects in over 60 countries that serves up to 2 million meals daily.
FOOD YOGA – Nourishing Body, Mind & Soul is a completely new approach to holistic living. Until now, books on healthy living and nutrition have focused on the mechanics of health and happiness, and in doing so, have promoted philosophies and plans that in one way or another have alienated vast numbers of people. As a result, despite volumes of literature and research there is no consensus on what diet or mode of living is best. What they have all failed to identify is one underlying truth that connects us all and from which all health plans can be reconciled and/or elevated to their ultimate stature. That truth is: our constitutional nature is spirit and we are all spiritually equal. Any healthy living program, therefore, needs to address the “nutritional” needs of body, mind and spirit.
PASSWORD TO OPEN FILE: FoodYogi108