RESOURCES TO HELP YOU TAKE CARE OF YOURSELF

What's included in the free wellness resource library?

  • Free Printable - Mental Health Quotes

 

  • Worksheet - Meaning-Making After Loss

 

  • Free Printable - 3 Common Types of Depression

 

  • The Anxiety Pocket eBook - Information about anxiety including self-care strategies

 

  • Essential Oils Fact Sheet - Learn three different ways to start using essential oils in your own life

 

  • Essential Oils - Do-It-Yourself Recipes to make your own natural health products at home

 

  • And more - additional resources added frequently!

 

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