About the author


Kira Whitham

Kira has a Master’s in Health and Nutrition Education from Hawthorn University. She is the founder of A Nourished Life where she works with clients both one-on-one and in group sessions. She takes a functional approach to nutrition, working to uncover the root of the problem and taking bio-individuality into account, understanding that every person has a different nutritional need and there is no "one-size-fits-all" when it comes to diet. She is also a member of the National Association of Nutrition Professionals (NANP). You can find more information about Kira and working with her on her website, Facebook, Pinterest, and Instagram.

a nourished life © 2016