NEWSLETTER
MINDFUL MONDAY
A FREE weekly newsletter full of mindfulness strategies & tools for a calmer mind and greater happiness.
Meet the Author
Mindfulness has transformed my life.
I believe mindfulness is the only tool which can help us solve all major problems on this planet like poverty, inequality and the climate crisis.
My mission is to make the world a better place with the power of mindfulness.
With the right tools and strategies every person can tap into true happiness.
When people are happy they are more compassionate, they care and will take the action needed.
Everything begins with you! Every moment is a chance to begin again.
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