What's Inside...


Learn:

  • What is an Essential Oil?
  • How do they work? 
  • What oils should I choose? 
  • The top 10 oils every home should have
  • How healthy is your home? Take the survey
  • My daily oils routine
  • DIY's for your beauty routine and a healthy home
  • Essential Eats recipe guide

About Gemma


HEY, I'M GEMMA

I'm a women's coach, meditation teacher and natural health advocate. I  support women to nurture themselves unapologetically, uplevel their self-care and live a life that feels aligned, vibrant and lit up.

www.gemmasands.co.uk

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