As a Mom, your desires and needs are just as important as those of your children.

Women who work with me are mothers who love their children dearly but are ready to create a life that aligns with their values, feel empowered and confident in who they are and the choices they make.  by helping them to set boundaries, flip the switch on negative self-talk, be courageous, and slow down to enjoy their life.

As a transformational life coach, I help you set boundaries, flip the switch on negative self-talk, be more courageous and stick to a plan of action to get your life to be just as you want. 

You Have Been Feeling:

  • Unsure and Constantly Feeling "Stuck".

  • The Dreaded "Mom Guilt".
  • As If You Are Constantly Falling Behind.
  • Knows Self-Care is Important but Don't Know Where to Start.
  • You're Overwhelmed with an Endless List of Things To Do. 

You Want to Be a Woman Who:

  • Establishes and Stick to a Plan of Self-love. 

  • Creates and Honors Time for Herself. 
  • Goes After What She Wants.
  • Be More Present and Focused When Spending Time With Your Children.
  • Respects Herself and Your Choices

So, How Can Transformational Life Coaching Help You?

Create A More Aligned Life: Transform yourself from being a stressed mom to a blessed mom. 

Set BOUNDARIES (this is not a scary word) and stick to your guns after you set them!

Remain Focused: Sometimes we get so wound up with everything on our plates that we forget to breathe! I work with you to incorporate breathing and mindset strategies that will keep you feeling focused, calm and in control!

Be Fully Present: You feel so rushed that your mind is always working even during play time. We can work on getting you to a place where you leave behind the mind race and engage in playing with your kids, present for your partner and able to enjoy all the moments of your life.

Stand in Your Power: You decide what life you lead and what kind of mother you are. I help you figure out what that looks like and how to live in your power EVERY DAY.

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Are you Ready to Schedule a Free Discovery Call? 

During a Discovery Call you get:

  • Connect Via the Phone or Skype
  • A 5 Minute Get to Know Me (Your Coach) Session
  • 40 minutes of Free Coaching
  • Email Summary of Our Conversation
  • 1-2 Action Steps You Can Take The Same Day.

Are You Ready to Work Together?

Session Structure

  • Sessions are held via Phone, FaceTime, Skype or FB Messenger. 
  • Our first call together is a 30-minute consultation call. This is an opportunity to understand your desired outcome and your history. You can also ask questions of me and this process.
  • Over the course of our work together we will get you to a place where you feel capable of creating attainable goals, shifting your mindset to a more positive one and creating a life you love.
  • Payment for coaching packages is taken after the initial Consultation Call.

Next Steps

Step 1. Schedule a complimentary, no-obligation consult. You can do that right here or click on the button below.

Step 2. Watch your email for questions from me. Before we hop on the phone, I’d like to know a bit about you and what you’d like to get out of coaching with me.

Step 3. Fill the survey out directly in your email or on the Google form page. 

Step 4. At the scheduled time of your consult, we’ll consult! We’ll use the opportunity to make sure we’re the perfect fit before you commit.

Step 5. Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.

Have questions? Email me. 

 

Fee Structure (Sessions must be purchased as a bundle with a minimum of four sessions at a time.) 

Mini-Sessions

  • 25-Minute Sessions Every Week 

Cost: $25-$50 per session (Sliding Scale, No Explanation Required)

 

Short-Session

  • 50-Minute Sessions Every Other Week
  • Recording of Coaching Conversation
  • Email w/ Mini Summary of Coaching Session

Cost: $50-$100 per session (Sliding Scale, No Explanation Required)

 

Full-Sessions

  • 90-Minute Sessions Every Other Week
  • Recording of Coaching Conversation
  • Email w/ Full Summary of Coaching Session
  • Weekly Check-Ins Via Messenger or Text
  • Anytime Support via Messenger or Text

Cost: $75-$150 per session (Sliding Scale, No Explanation Required)

 

*24-Hour Cancellation Policy for Session Refund, otherwise you forfeit your payment.