Struggling with weight that won’t seem to shift no matter what you try?
Feeling sluggish, sugar cravings, struggle sleeping, poor skin or struggling to lose weight can all be signs that your body needs a little TLC, and there’s no better way than with a gentle detox.
There’s no harder working organ in your body than the liver, and it’s detoxifying potentially harmful substances 24/7. But, continually bombarded by chemicals and pesticides in the food you eat, those you put on your body or else clean your home with, the body can be in toxic overload. A gentle cleanse will help support your body to naturally eliminate all the extra toxins it’s stored.
This isn’t a fad diet, and nor will you be starving on my 10-Day Detox programme. Instead, we’ll focus on reducing your overall toxic load and nourishing your body and mind from the inside out.
Starts Wednesday 3rd January 2024
This 10-day programme is for you if you want to:-
HERE’S WHAT YOU GET WHEN YOU SIGN UP TO THE 10-DAY DETOX PROGRAMME
Detox Success Manual
You’ll receive my 17-page eBook, which is packed full of information, ideas and inspiration, including the lowdown on how the body detoxes, tips to support the process, which foods you must buy organic, PLUS what you need to know about toxins in your personal care products.
30 New Delicious and Easy-to-Make Recipes and 10 day meal plan.
Complete nutritionist-approved recipe book & meal plan, packed with whole-food—based recipes that taste great and nourish your body throughout the day.
10-Day Detox Progress Tracker
This great guide contains health questionnaires to help you get clear on where you are starting from and what you want to get out of your programme. The journal section has a page for each day so that you can keep track of how what you’re eating and how you’re feeling.
Daily support from myself, a registered nutritionist, in a private Facebook group created for this programme. I’ll be on-hand daily with information, inspiration and advice so that you can get the very best results from your programme. I’m here to help, and no question is too small to ask!
Testimonials from my last programme
"Last week I slept so well and felt really refreshed. It was lovely getting up in the morning and feeling ready for the day"
"I've lost 5lbs and my skin and eyes are so much clearer"
"Thank you for all your hard work and motivation through this last month. From day one of starting this course all my stomach issues (reflux, stomach pain, bowel pain) have subsided. Yes I might get a flare up if I’ve eaten the wrong thing but I know if I get back on it it settles again. My health score has gone from 41 to 18 and my blood/ energy score has gone from 48 to 17. This has been a huge turnaround for me because my energy levels were so low. This whole process has made a massive improvement to my life and I can’t thank you enough. I was beyond despair with my stomach looking to have an endoscopy and yet the answer was so simple."
"Thank you so much for this fabulous programme Sara, it was really enlightening for me and the format of a 'safe' group of ladies undertaking the journey at the same time really helped!"
I'm a Registered Nutritional Therapist and have a particular interest in women's hormones, weight loss, diabetes and acid reflux. I'm based in Ascot, Berkshire.
I designed this easy-to-follow programme for women like you who want to feel amazing but who sometimes slip into unhealthy habits. This is your chance to reset.
The programme is being run online with regular live sessions so you can get the support you need to put all my advice into practice.
Are you joining me?