The 12 Days of Coming Home to Yourself
A Self-Care Challenge
for Women Who Carry Too Much
You’re the woman who holds it all together.
You’re the one everyone turns to.
The one who anticipates, softens, carries, and manages what no one else even sees.
And somewhere along the way…
you stopped caring for yourself.
You became the steady place for everyone else —but you lost the steady place within you.
And now?
You’re tired.
You’re overextended.
You’re carrying the invisible emotional load of your home, relationships, responsibilities, and the holiday season…while quietly abandoning your own needs.
You know something has to change.
This challenge is where you begin.
Introducing the 12-Day Self-Care Challenge
For the woman who’s ready to finally come home to herself.
I'm not talking about bubble baths.
And certainly not one more thing to add to your to-do list. Not performative self-care.
This is a gentle, powerful reset designed to help you:
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rebuild emotional margin
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reconnect with yourself
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interrupt patterns of self-abandonment
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calm your nervous system
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stop people-pleasing
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soften the inner pressure
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create grounding during the busiest season of the year
In just 5–10 minutes a day, you’ll receive one small practice that helps you shift from:
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emotional exhaustion → emotional clarity
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performing→ living aligned with values
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overwhelm → grounded leadership
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self-doubt → authentic confidence
Why This Challenge Matters Now
December is the month when women carry the most — the most emotional labour, the most expectations, the most invisible work.
The holidays tend to amplify:
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the pressure to keep everyone happy
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the mental load of planning and managing
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old emotional patterns
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people-pleasing
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perfectionism
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exhaustion disguised as “being fine”
This challenge meets you at the very moment when you need support the most —and gives you a daily practice that brings you back to yourself, not deeper into overwhelm.
This Challenge Is For the Woman Who’s Ready To:
➡️ Stop people-pleasing
➡️ Stop abandoning herself
➡️ Build emotional regulation
➡️ Break generational patterns
➡️ Reclaim her identity
➡️ Heal the “not enough” story
➡️ Make decisions without fear, guilt, or pressure
➡️ Live intentionally rather than reactively
Here’s What You’ll Receive
12 daily emails with:
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A grounding practice
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A simple self-leadership exercise
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A journal prompt
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A reset for your emotional and nervous system
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A way to come back to yourself in under 10 minutes
This isn’t about building your capacity, clarity, and coming home to yourself — one moment at a time.
This challenge helps women who carry too much finally come home to themselves — one grounded daily practice at a time.
Are You Ready?
You’ve spent all year holding, carrying, giving, tending, leading, smoothing, managing, showing up.
Now it’s time to show up for you.
Join the 12 Days of Coming Home to Yourself Self-Care Challenge and step into the season with more peace, clarity, and grounded emotional capacity.
👇 Sign up below. Your future self is already exhaling.
