What readers are saying about this book

Madison James

This Journal allowed me to dial in and reflect on all the positivity things in my life. 

Sam Dunn

I never thought I would be using a journal to capture my thoughts.  My girlfriend made me give it a try.  I am glad she did.

Tiffany Hart

I was not sure what to expect.  I have a busy schedule. Using this yoga journal helped me organize my personal life and allowed me to slow down.

About the author

Kenya Marsh, CYT-500

Kenya Marsh is the founder of SimplyFitandCurvyYoga (SFCY) and Author of several books including Yoga for Beginners: A Great Way to Start. As a wife, stay-at-home mom of two, and yoga teacher. Kenya knows how challenging and beneficial a steady yoga practice can be. She understands it can be hard to start a new yoga journey alone. She created this website, along with courses, books, and more materials to help provide support to busy yogis elevate their yoga practice.