This Journal allowed me to dial in and reflect on all the positivity things in my life.
I never thought I would be using a journal to capture my thoughts. My girlfriend made me give it a try. I am glad she did.
I was not sure what to expect. I have a busy schedule. Using this yoga journal helped me organize my personal life and allowed me to slow down.
Kenya Marsh is the founder of SimplyFitandCurvyYoga (SFCY) and Author of several books including Yoga for Beginners: A Great Way to Start. As a wife, stay-at-home mom of two, and yoga teacher. Kenya knows how challenging and beneficial a steady yoga practice can be. She understands it can be hard to start a new yoga journey alone. She created this website, along with courses, books, and more materials to help provide support to busy yogis elevate their yoga practice.
