The 21-Day PALEO Detox that helps to reduce inflammation, improves blood sugar balancing
and allows you to loose weight naturally without yoyo dieting.

Have you  ever thought about the importance of detoxification in terms of maintaining good health and recovering from chronic illnesses? Well if you haven't, then I'm here to share with you a little secret as to why some people are losing  weight , reducing inflammation and making improvements with chronic diseases when other treatment options don't seem to provide an answer.


It's now known that 80-90% of chronic diseases can be linked to exposure of toxic chemicals (1). An article in the British Medical Journal concludes that environmental & lifestyle factors play a major role in human disease and account for approximately 75% of all cancers. 


Modern industry & technology have improved our standard of living but for that , we have paid the price for increased amounts of chemicals and toxicants in our environment which can be found in our foods, water and the air we breathe (2)


We have roughly about 40 trillion cells in the body. Cells make up tissues which then make up organs.  Cells function optimally if their internal environments are maintained so it enables thousands of chemical processes to take place as they should. If this balance or homeostasis disrupted, chemical reactions slow down or stop which results in cell death (the start of disease formation)


The good news is that by understanding HOW your body can detoxify and learning ways to assist with those detox processes, you can help your body rid itself of toxins and improve your own health. Let me begin by asking you a few questions below.



Would you like to break free from unhealthy eating habits you know are bad for you?

Have you tried other diets that haven’t brought you the results you are looking for?

Do you wonder if there are foods you are sensitive to that may be preventing you from losing weight?

Do you struggle with nagging cravings, like morning coffee, that sabotage your efforts to eat healthy?

Would you like to feel more energy throughout the day, so you can live your life with more passion and vibrancy?

Are you living with one or more chronic illnesses and want to feel better?

Do you have gut related issues?



If we haven’t met, I am Ileana, Naturopathic Nutritionist & Clinical Specialist Pharmacist and founder of Holistic Healthcare Ltd. I have over 18 years of experience in clinical pharmacy and naturopathic medicine. I developed this 21-Day simple detox based on excellent results from clients within my own clinics in the UK & internationally. This program is designed to revolutionize the way you think about food, and reshape your body from the inside out!

Throw out the old diets you’ve tried before that haven’t worked.


What’s the difference between a Diet and a Detox?

In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.

This 21-Day Detox program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements. In this detox you will learn the different ways your body can detox and what you can do to assist with that. You will also learn how to reduce exposure to toxic chemicals found in every day living.


Did you know that hidden food sensitivities are a common cause of weight loss resistance?

Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction.

When you eat foods your body is sensitive to, it creates inflammation in your body.



“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”

– Dr. Mark Hyman

“Through this program I was able to identify and remove foods I am sensitive to.”

After retiring about a year ago, I went on “vacation” mode. Although I got lots of exercise in my favorite sports, I was in a party mode and eating more sicks and social drinking. I gained weight. I decided I wanted to lose the weight and did make some changes on my own, but over time, my weight plateaued.

Through this program I was able to identify and remove foods I am sensitive to, look at problem eating patterns more objectively and accelerate my weight loss. In addition, my joint pain and bloating went away. I am less sluggish in the morning and in general look and feel better.

I really liked having a plan and the coaching to get past my resistance to change some of my unhealthy habits. This, along with being able to check-in made me feel committed. I loved that I received detailed well-organized handouts, along with the audio, of our training sessions, so I could review the materials as needed. I received positive reinforcement, which is different than plans I have been on in the past, and that worked very well for me.   Cher H.

I created this detox program for several reasons:

First and foremost I believe detoxification is an important key to recovery from chronic illnesses and disease prevention. Imagine a seesaw. On one end is 'HEALTHY' =  good nutrition, regular exercise, good genetics, loving relationships & positive emotion and rest. On the other end 'UNHEALTHY' = poor genetics, toxins, poor nutrition , lack of rest etc.  When the balance is tipped into the unhealthy side , which can be caused by  a virus, toxic chemical exposures like heavy metals (we call this 'the straw that breaks the camel's back) - diseases might appear.

Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits.

My clients have  been getting excellent results on the 30 day paleo reset diet so combining that with a detox I believe can significantly jump start your health.

Even though I believe in simple and gentle detoxes, detoxing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.

Having gone through several detoxes, I often found I had questions along the way and wished I had a coach I could go to for direction.

I want you to learn from the mistakes people have made during detoxing and how to avoid them.  I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?

Detoxing is a very effective way to create long-term changes, but most people don’t know how to effectively use a detox to create lasting changes. You will learn techniques you can use daily to keep your body healthy.

Cleanse or Detox is NOT a dirty word! It’s about letting go of what doesn’t help your body  (emotionally and physically) and reclaiming your health!


“This program increased my ability to hone in on my symptoms and relate them back to my diet.”

Before starting this program, I just ate whatever was in front of me without much thought. Now, I put more thought into what I eat and think about how what I’m about to eat will affect me. This program increased my ability to hone in on my symptoms and relate them back to my diet, which I never really took note of before the cleanse. I am more aware of my body and how I feel and how it is related to what I eat. I am very grateful for that!

I now feel like making additional changes will be feasible. I am grateful for the experience and for the changes I feel.  Thanks so much!  I look forward to a better me in the future and thank you for putting me on the right path to healthier eating!

Niti W.

Are you ready to transform the way you look and feel?


  • Lose an average of up to 7-14lbs. Look slim in that new pair of jeans or bathing suit!
  • Say good-bye to cravings, unwanted weight gain, and bloating.
  • Feel energized, clear and confident.
  • De-stress, no matter what busy environment you live in.
  • Transition into a healthy lifestyle you can live with, and leave those old habits behind!
  • Stabilize your insulin levels and balance your hormones




What’s Included?

  • Detox Guide
    A complete cleanse guide so you know what to do and when.
  • Daily Protocol
    An easy to follow document that you can print out and post on your fridge so you can stay on track.
  • 1 Week of Meal Plans with 30 Delicious PALEO Recipes 
    You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook.
  • Tips for cooking & food prep guide
  • Daily Support on a Closed Facebook Group
    You will have my personal support and the support of your fellow cleansers each step of the way, so you never feel stuck or like you’re in it alone.
  • Transition Diet
    This cleanse provides options for both newbies and advanced cleansers so you can make this cleanse work for you.
  • BONUS #1  30-Minute Post-Cleanse Strategy Session
  • BONUS #2  Detox Smoothies & Juices E-Book (with 20 recipes)
  • BONUS #3  Additional Paleo recipes E-book
  • SURPRISE BONUS you will love to improve your fitness and muscle strength!!

We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse.


Your Investment

 Only £37 (Normal price £85)

The recipes & freebies alone are worth more

than double this!!!!


(Early Bird Savings)


The Cleanse Starts on



Register by 23/5/18 and save over 50%


PRICE INCREASES to £85 after this date.


Early Bird Discount Ends


During this program, you won’t need to take the week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food.


Will I be hungry on the cleanse?


You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans I have put together for you. The meal plans are packed with amazing recipes that will likely become favorites of yours, even after the cleanse.


“Going through this program allowed me to feel like myself again.”

Before starting this program, I had been sick for a few months and was feeling very depleted. The cleanse program helped me get back on track and to make more of a commitment to taking care of myself.  As a massage therapist, I had heard about a lot of what was shared in the program, but I wasn’t implementing it for myself.  Going through this program allowed me to feel like myself again: my energy increased, my cravings decreased, and I feel better than I have in months.

This program worked well for me because it was not too strict and allowed me to be open to following the program.  As a mom and business owner, I also loved the flexibility of being able to listen to the audios when it was convenient for me.  Shoshanna D.




Yes you can as I have additional recipes and meal plans which can be used for all seasons. Detoxing can be done periodically throughout the year.

Early Bird Discount Ends


It’s time to stop procrastinating and put your needs first! Your family needs you to be healthy and happy.


I look forward to supporting you during the cleanse.

For more information, please email me on

To excellent health!



It's OK ! If you're not ready to do the cleanse now but would like to have some awesome Healthy Green Smoothies Recipes, head over to our website


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1. Sharpe RM, Irvine DS. How strong is the evidence of a link between environmental chemicals and adverse effects on human reproductive health? BMJ. 2004. Feb 21. 328 (7437):447-51


2. United Nations Environment Program (UNEP), One Planet Many People. Atlas of our Changing Environment. June 2005.