By downloading the free ebook you agree to receive my email newsletters including health news and tips for autoimmune diseases and online courses or current offers. It is possible to unsubscribe at any time via the unsubscribe button at the bottom of my emails- but I can't think why you would want to do that! 😉
I'm a BANT registered nutritionist® who guides women (& men) on how to be their own best friend when living with autoimmune disease/s. When working with clients one-to-one as a nutritional therapy practitioner we cover all aspects of nutrition and lifestyle that can impact immune health- this ebook is touching on 4 of the most basic lifestyle approaches to get you started. I'm originally from Bristol U.K but I now live in south Devon with my golf mad Husband and 2 Jack Russells. I also live with chronic conditions (migraine & hip dysplasia) and autoimmune disease in the form of Hashimoto's and vitiligo. The functional medicine approach to nutrition & lifestyle has provided me with significant relief in all of these areas.