Are you confused and shocked about your diagnosis of pre-diabetes or diabetes? Are you asking yourself – how did I get here? What changes can you possibly make to your already healthy diet and stellar exercise regime to see that blood sugar reading drop?
Do you need a helping hand to understand this complex condition and discover little changes you can introduce to your diet and lifestyle right away that will deliver powerful results? Don’t know where to start? You are in the right place. 😊
I work with hundreds of people who just been diagnosed with pre-diabetes. They are in the same boat as you. All you have to do is pop your name and email in the box below, sit back and wait for the first email to be delivered to your inbox (please check your spam folder if you have not received it within an hour).
Lena is no stranger to diabetes as it runs on both sides of her family. Since her beloved grandmother passed away from complications of diabetes, she is passionate about helping as many people as possible. She works with hundreds of people who have just been diagnosed with prediabetes and understands the emotional and physical impact of this condition on your overall health and wellbeing.