Register for the 5 Day Nutrition Embodiment Challenge with Melody Alayon!

The 5 Day Nutrition Embodiment Challenge will help you slow down + reconnect to your body in order to cut through food confusion, ditch diet trends + get on the path to feeding yourself nourishing, whole foods for life. 

This challenge is different from other nutrition challenges because we focus on 3 unique pillars- Embodiment Practice, Simple Nutrition Education + Self Assessment- in order to not just learn about how to create a meal plan but how to integrate nutrition in a way that supports your vision of optimal mental, physical + spiritual health.