Do you often struggle with 

creating healthy habits?

Improving your health and wellbeing doesn't have to be so hard.

The 5x5 Challenge is Back

 It's a 5 week micro-habits challenge
that'll take just 25 minutes per day.


Early Bird: $25 (until September 18th @ 11:59 pm ET)

Regular: $47 (until October 3rd @ 11:59 pm ET)


5 minute micro-habits done consistently over time can have a much bigger long-term impact than trying to overhaul your entire lifestyle in a couple weeks
(which by the way, almost always fails).


The tasks are simple.

They will each take 5 minutes or less.

They will create positive change.

The Challenge

Complete 3/5 daily tasks for 5 weeks.

Tasks range from physical, nutritional, mental and social to existential.

Feel free to share your successes in the Facebook Group.

Support your fellow challengers.

Potentially win prizes (see below).


The 5x5 Challenge starts in...

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