60 Quick and Easy Whole Foods Recipes
Busy days and hectic nights can make it challenging to stick to your goals, but with these quick and easy whole food recipes, you’ll find that it doesn’t have to be a super time-consuming task.
Busy days and hectic nights can make it challenging to stick to your goals, but with these quick and easy whole food recipes, you’ll find that it doesn’t have to be a super time-consuming task.
One of the keys to healthy eating is planning ahead, so one thing that I find incredibly helpful is to make a double batch of a recipe, and use that for leftover lunches (or dinners) during the week.
I love the motto of cook once, eat twice (or more) so you save time, but still get to eat nutrient-dense foods that your body needs.
In this e-book, you'll also find recipes fit the
following criteria:
• Gluten-Free • Vegan • Vegetarian • Dairy-Free
I’ve included recipes for breakfast, lunch, dinner, snacks, and dessert so you can experiment and find some new favorites to add to your rotation.
I’m Terra Santos and it’s my goal, using a trauma-informed approach, to help you achieve physical, spiritual & emotional health so you can truly live and love the life you have. I am often described as intentional, determined, genuine and energetic. When you work with me, you never have to worry that I don’t have your very best interests in mind or that I won’t do all that I can to help you achieve your goals. You are never left to figure it out on your own. We’re a team!
Learn more about how Terra can help YOU at:
