Digital | Aug 3-9
7 Day Health & Fitness Challenge
Let's get started!
Accept the challenge TODAY and receive emailed instructions to your inbox.
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Discover new possibilities
It's time to get serious about your health. During this seven-day event, you'll learn proven ways to improve your life by improving your health. I will be sharing knowledge with you that will kick-start your health and fitness journey into turbo-speed. How would it feel to lose 5-10lbs in only 7 days! Are you ready to get inspired?
WHERE
Online Facebook Group
WHEN
Aug 3-9
Schedule
Start the day with daily prompts and assignments.
Challenge outline and measurement standards.
email: Daily
FB live: 8pm CST
What are you eating?
email: Daily
FB live: 8pm CST
What are you drinking?
email: Daily
FB live: 8pm CST
Get your planner out!
email: Daily
FB live: 8pm CST
How to be successful?
email: Daily
FB live: 8pm CST
Get moving!
email: Daily
FB live: 8pm CST
Webinar: The Importance of Exercise
7pm CST Facebook LIVE
Meet the host
I'm super excited to have you along for the ride to better health.
Spiritual Teacher, Healer and Mindset Coach
Alicia Burks
Stay up to date!
Subscribe and we'll send you updated event information.
