IF YOU FEEL...
YOU ARE NOT ALONE.
difficulty falling or staying asleep
digestive or gut issues
craving sweets or salty foods
neck or back or shoulder back pain
anxiety or stress
I’ve been dealing with fibromyalgia, diverticulitis and a number of other digestive problems for the past 3.5 years. Never before did I show affection, much less, any care or attention to my body. I now feel so much love for my body. Vanessa showed me the way, talking me through the steps that have made me feel confident. This is just the tip of the iceberg and I'm excited to continue working with Vanessa. You will not regret it. I promise.
IF YOU WANT TO...
I HAVE A SOLUTION FOR YOU.
I had over 30 years experience of DENIAL.
My life's purpose was to be my very best at everything I could do to help other people feel better. If they were happy, I would be happy.
Dear, was I wrong.
What I didn't realize was that I was losing all my time and energy to things that I could not control, trying to fix everything.
I was spinning around in a vicious cycle of "I WANT TO BUT I CAN'T."
There was never enough time. I couldn't focus. I felt tired and defeated, and THE ONLY WAY I COULD GET OUT OF IT was to indulge in food, wine and work.
I WAS TRAPPED IN MY OWN LIFE
Then one sign lead to another. My body manifested digestive issues, eczema, acne, asthma and my adrenals were shot.
I had no other choice but to listen to what my body was trying to tell me - PAY ATTENTION!
I knew I had to change and it all started in my mind.
I DECIDED TO SAY YES TO ME
I made a choice to experience my life AS ME!
I made myself a priority and dedicated myself to healing naturally. NO DRUGS, NO BUFFER.
By deliberately choosing how I spend my time and energy, I felt better about my life. NO MORE CHAOS!
By retraining my brain to replace my "I CAN'T DO IT" beliefs with "I CAN TOTALLY DO IT" beliefs, I changed my life.
I gained the clarity, power and confidence to show up as my best and true self.
I am accomplishing things I never imagined I would achieve.
As your guide, I can teach you how to CHANGE YOUR MIND, CHANGE YOUR LIFE.
IF I CAN DO IT, YOU CAN TOO!
Thank you Vanessa! I am feeling so much more inspired after our sessions together and am watching my productivity levels go up while my stress levels go down. I am back to being excited while working on my business instead of feeling overwhelmed. I am truly grateful for all the wonderful guidance you had to share.
How you do one thing is how you do everything in your life.
My coaching model focuses on everyday thought patterns that may be keeping you from your potential to be the person you want to be.
I can help you discover your inner power to achieve everything your heart and soul desires by showing you how to use the best tools you have. YOUR MIND BODY SOUL.
STOP THE MIND DRAMA
+ LIVE YOUR TRUTH
Slow down your mind, take control of your life and decide to live the life your heart and soul desires WITH CONFIDENCE.
Free your busy mind! The better you get at managing your roller-coaster emotions, the more time you can spend on what matters most!
Take action on one thought at a time, consistently over time is the key to success.
GIVE YOURSELF PERMISSION TO BE WHO YOU ARE MEANT TO BE
I meditate every day and there is still a part of me that keeps negative thoughts and beliefs that I choose to live by up to now and she laid them all out for me. Together we were able to identify what's blocking me from moving forward. I learned to be more consistent and be powerful in managing my thoughts especially if they do not serve me.
MAKE YOURSELF POSSIBLE.