"We must be willing to get rid of the life we've planned so as to have the life that is waiting for us."
~ Joseph Campbell
My coaching model focuses on treating the root cause of why you are not taking actions towards your dreams, the FEARS. The everyday thought patterns that keep you from your infinite potential for greatness.
I can help you discover your inner power to achieve everything your heart and soul desires WITH EASE by showing you how to use the best tools you have, BODY MIND SPIRIT.
STOP THE MIND GAMES +
EXPRESS YOUR TRUTH
Slow your mind down, take control of your life and choose to live the life and share your gifts WITH CONFIDENCE.
The better you get at managing your roller-coaster emotions, the more time you can spend on what matters most!
Take action one thought at a time, consistently over time and you will SEE your true SELF.
"I’ve been dealing with fibromyalgia, diverticulitis and a number of other digestive problems for the past 3.5 years. Never before did I show affection, much less, any care or attention to my body. I now feel so much love for my body. Vanessa showed me the way, talking me through the steps that have made me feel confident. This is just the tip of the iceberg and I'm excited to continue working with Vanessa. You will not regret it. I promise."
~ Andrea Q.
WHAT is Fearless Coaching?
Being Fearless is not to live without Fear. You are human. Having Fear is part of your Human Experience. Fear is inevitable.
The solution is not to fight or avoid the Fear. That is resistance; and what you resist, persists.
The only reason why you Fear is because it's unfamiliar. That unfamiliarity is uncomfortable. The human brain is wired to avoid discomfort, which takes us the only solution there is.
WHAT IT TAKES
to be Fearless
Do you have the drive to excel?
If you have the drive, then I can show you the fearlessness to execute.
You want to stay stuck in your lies, excuses and blame. That’s it.
Fearless Coaching IS for you if:
HOW + WHERE to start?
If you are willing to be Fearless, I invite you to connect and commit to a time for yourself with me and we will have a Fearless Coaching consultation where you will experience what it's like to recognize and get acquainted with one of your biggest Fears. You will learn how it's currently affecting the different areas of your life and the tools you need to succeed.
"I felt so out of alignment with myself yet received immediate love and kindness through the initial consultation which to me just was enough encouragement to feel good about ASKING FOR HELP.
Beyond the initial huge progress I felt, I now just love learning and noticing the steady progression of our regular sessions.
Vanessa's work is kind, highly intelligent and universal, yet comes from a strong willed place of empowering you while also holding you accountable for your shit."
~ Sarah J., Interior Designer
I had over 30 years experience of avoiding my FEARS.
I thought that if I did my very best at everything at what I thought I was supposed to do, I would be successful and I would be happy.
Dear, was I wrong.
What I didn't realize was that I was losing all my time and energy to things that I could not control, trying to fix everything thinking about what I could do better while trying to please everyone in the process.
I was spinning around in a vicious cycle of "I WANT TO.... BUT I CAN'T because........"
There was never enough time. Never enough love. Never enough to fill me up. I couldn't focus. I felt overwhelmed and defeated, and THE ONLY WAY I COULD GET OUT OF IT was to indulge in food, wine and work.
I WAS TRAPPED IN MY OWN LIFE
Then one sign lead to another. My body manifested digestive issues, eczema, acne, asthma and my adrenals were shot.
I had no other choice but to listen to what my body was trying to tell me - PAY ATTENTION!
I knew I had to make changes.
I SAID "YES" TO MYSELF
I made a choice to experience my life as my true SELF!
I made myself a priority and dedicated myself to healing naturally. NO DRUGS, NO BUFFER.
By deliberately choosing how I spent my time and energy, I felt better about my life and I felt aligned with myself.
By retraining my brain to embrace and calm the Fears in my mind, I changed my life.
I gained the clarity, power and confidence to show up as my best and true self.
I am accomplishing things I never imagined I would achieve.
I now get to share these tools with you!
As your guide, I can teach you how to CHANGE YOUR MIND, CHANGE YOUR LIFE.
IF I CAN DO IT, YOU CAN TOO!
"Thank you Vanessa! I am feeling so much more inspired after our sessions together and am watching my productivity levels go up while my stress levels go down. I am back to being excited while working on my business instead of feeling overwhelmed. I am truly grateful for all the wonderful guidance you had to share."
~ Jess M., Holistic Health and Spiritual Coach
IF YOU WANT TO...
YOU ARE POSSIBLE.
"I meditate every day and there is still a part of me that keeps negative thoughts and beliefs that I choose to live by up to now and she laid them all out for me. Together we were able to identify what's blocking me from moving forward. I learned to be more consistent and be powerful in managing my thoughts especially if they do not serve me."
~ Majoy R., Wellness + Happiness Coach
Give yourself permission to transform your life.
Book a Fearless Deep Coaching session with me and discover how you can live freely with ease.
GIVE YOURSELF PERMISSION TO BE YOU
I'm looking forward to helping you gain clarity.
Here's a simple tip to help you get started.
Starting today... CATCH + RELEASE the following self-deprecating words:
I HAVE TO...
These words are not useful and don't feel good to use.
Instead... use these empowering words:
I AM/ I AM NOT...
I GET TO...
Self-motivation starts with self-awareness and deliberately choosing words that propel you to build momentum. Just by changing these words, you can experience a shift in your life.