GAIN CLARITY.

IF YOU FEEL...


  • overwhelmed by not enough time.

  • distracted from the things you love.

  • completely lost and defeated when it comes to focusing on yourself.

  • disconnected to your family.

  • mentally, emotionally and physically exhausted at the end of day.

  • you want to accomplish a lot but confused as to how to get things done.

  • your body or health is screaming for attention.

  • sick and tired of feeling unfulfilled.


YOU ARE NOT ALONE.

"After our initial consultation I recognized that I had wanted help, but didn't know how, exactly for what, how much or how long this process would take. I felt so out of alignment with myself yet received immediate love and kindness through the initial consultation which to me just was enough encouragement to feel good about ASKING FOR HELP. 

Beyond the initial huge progress I felt, I now just love learning and noticing the steady progression of our regular sessions.

Vanessa's work is kind, highly intelligent and universal, yet comes from a strong willed place of empowering you while also holding you accountable for your shit."

~ Sarah J., Interior Designer

IF YOUR BODY IS TELLING YOU SOMETHING IS UP...


low energy
difficulty falling or staying asleep
digestive or gut issues
craving sweets or salty foods
food allergies
joint pain
headaches
weight changes
skin issues
anxious or stressed
easily frustrated
low confidence


LISTEN UP.

"I’ve been dealing with fibromyalgia, diverticulitis and a number of other digestive problems for the past 3.5 years. Never before did I show affection, much less, any care or attention to my body. I now feel so much love for my body. Vanessa showed me the way, talking me through the steps that have made me feel confident. This is just the tip of the iceberg and I'm excited to continue working with Vanessa. You will not regret it. I promise."

~ Andrea Q., Accountant

BE EMPOWERED.

IF YOU WANT TO...


  • feel awake

  • stress less

  • change out behaviours

  • feel confident

  • have more time and energy to do the things you love

  • excel in your life

  • focus on being your true you

  • show up in full presence

  • say 'YES!' to the life you're meant to live



I HAVE A SOLUTION FOR YOU.

HELLO, I'M VANESSA!

I had over 30 years experience of LIES.  

My life's purpose was to be my very best at everything I could do to help other people feel better.  If they were happy, I would be happy. 

Dear, was I wrong.

What I didn't realize was that I was losing all my time and energy to things that I could not control, trying to fix everything and trying to please everyone.

I was spinning around in a vicious cycle of "I WANT TO BUT I CAN'T." 

There was never enough time.  I couldn't focus.  I felt overwhelmed and defeated, and THE ONLY WAY I COULD GET OUT OF IT was to indulge in food, wine and work.


I WAS TRAPPED IN MY OWN LIFE

Then one sign lead to another.  My body manifested digestive issues, eczema, acne, asthma and my adrenals were shot.

I had no other choice but to listen to what my body was trying to tell me - PAY ATTENTION! 

I knew I had to make changes.


I SAID "YES" TO MYSELF

I made a choice to experience my life as my true SELF!  

I made myself a priority and dedicated myself to healing naturally.  NO DRUGS, NO BUFFER.

By deliberately choosing how I spend my time and energy, I felt better about my life.  NO MORE CHAOS!

By retraining my brain to replace my "I CAN'T DO IT" beliefs with "I CAN TOTALLY DO IT" beliefs, I changed my life.

I gained the clarity, power and confidence to show up as my best and true self. 

I am accomplishing things I never imagined I would achieve.

I now get to share these tools with you!

As your guide, I can teach you how to CHANGE YOUR MIND, CHANGE YOUR LIFE.


IF I CAN DO IT, YOU CAN TOO!

"Thank you Vanessa! I am feeling so much more inspired after our sessions together and am watching my productivity levels go up while my stress levels go down. I am back to being excited while working on my business instead of feeling overwhelmed. I am truly grateful for all the wonderful guidance you had to share."

~ Jess M., Registered Holistic Nutritionist

MINDSET IS EVERYTHING

How you do one thing is how you do everything.


My coaching model focuses on everyday thought patterns that may be keeping you from your infinite potential for greatness. 

I can help you discover your inner power to achieve everything your heart and soul desires by showing you how to use the best tools you have. BODY MIND SPIRIT


STOP THE MIND DRAMA

+ LIVE YOUR TRUTH

Slow your mind down, take control of your life and choose to live the life and share your gifts WITH CONFIDENCE

The better you get at managing your roller-coaster emotions, the more time you can spend on what matters most! 

Take action one thought at a time, consistently over time and you will SEE your true SELF.

GIVE YOURSELF PERMISSION TO BE YOU

"I meditate every day and there is still a part of me that keeps negative thoughts and beliefs that I choose to live by up to now and she laid them all out for me.  Together we were able to identify what's blocking me from moving forward.  I learned to be more consistent and be powerful in managing my thoughts especially if they do not serve me."

~ Majoy R., Wellness Coach

MAKE YOURSELF POSSIBLE.