GAIN CLARITY.

IF YOU ARE FEELING...


  • overwhelmed by not enough time and the long list of TO-DOs.
  • worried about work and/or family.
  • anxious and too exhausted to take care of yourself.
  • you are on overdrive putting out fires all day.
  • mentally, emotionally and physically drained at the end of day.
  • unfocused to do what you love.
  • gaining weight and struggling to live a healthy lifestyle.
  • sick and tired of it all and seeking guidance to change your life.


YOU ARE NOT ALONE.

IF YOUR BODY IS TELLING YOU SOMETHING IS UP...


anxiety
impatience
frustration
depressive thoughts
acid reflux
cravings for sugar
weight gain
bloating
heart palpitations
stomach or gut issues
skin breakouts
allergies
adrenal fatigue
autoimmune disease


PAY ATTENTION.

I’ve been dealing with fibromyalgia, diverticulitis and a number of other digestive problems for the past 3.5 years. Never before did I show affection, much less, any care or attention to my body. I now feel so much love for my body. Vanessa showed me the way, talking me through the steps that have made me feel confident. This is just the tip of the iceberg and I'm excited to continue working with Vanessa. You will not regret it. I promise.

~ Andrea

BE EMPOWERED.

IF YOU WANT TO...


  • gain clarity and guidance
  • manage your mind and emotions
  • feel confident in your body
  • improve your health naturally
  • gain strength and energy to do the things you love
  • make positive changes in your life
  • be your authentic self
  • show up in full presence for all aspects of your life
  • live freely on your terms


I HAVE A SOLUTION FOR YOU.

HELLO, I'M VANESSA.


I have had over 30 years experience of self-doubt, I was best friends with overwhelm, stress, busyness, stuck-ness and spinning around in circles.

I couldn't get a handle of my life, constantly putting out fires, constantly trying to please everyone and constantly feeling overwhelmed. There was never enough time in the day to get everything I wanted done DONE! I was tired, burnt out and didn't have the motivation to take care of myself.


I WAS MISSING OUT ON MY LIFE.


Then one sign lead to another. I listened to my body and changed my negative self-talk. I freed myself from depression and practiced gratitude attitude and self-acceptance.

By investing in my mind, I changed my thinking, eating and lifestyle habits. I decided I was worth it and dedicated myself to healing my mind gut health, fatigued adrenals, eczema, acne and asthma naturally.

Above all, I gained the power, clarity and confidence to show up for my life in fully and authentically present! 


IF I CAN DO IT, YOU CAN TOO!

Thank you Vanessa! I am feeling so much more inspired after our sessions together and am watching my productivity levels go up while my stress levels go down. I am back to being excited while working on my business instead of feeling overwhelmed. I am truly grateful for all the wonderful guidance you had to share.

~ Jess

MINDSET IS EVERYTHING

How you do one thing is how you do everything in your life.


My coaching model focuses on everyday thought patterns that may be keeping you from your potential to achieve optimal health and to create positive results you want. 

I can help you discover your inner power to achieve everything your heart and soul desires by showing you how to use the best tools you have. YOUR MIND BODY SOUL


STOP THE MIND DRAMA

+ LIVE YOUR TRUTH

Slow your thoughts down, take control of your health and decide to live the life your heart and soul desires with CONFIDENCE

Free your busy mind! The better you get at managing your roller-coaster emotions, the more time you can spend on what matters most! 

Taking action one thought at a time, one choice at a time and consistently over time is the key to success.

GIVE YOURSELF PERMISSION TO BE YOUR TRUE SELF

I meditate every day and there is still a part of me that keeps negative thoughts and beliefs that I choose to live by up to now and she laid them all out for me.  Together we were able to identify what's blocking me from moving forward.  I learned to be more consistent and be powerful in managing my thoughts especially if they do not serve me.

~ Majoy

MAKE YOURSELF POSSIBLE.