We get so many questions from our clients about returning to exercise after delivering a baby.  Typically, new moms are told at their 6 week check-up that they’re cleared to resume all activities.  Are they really?

There are so many things to consider after delivery, and this guide gives you tips for returning to exercise.

Download our FREE Guide 8 Tips for Returning to Exercise After Baby.

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8 Tips For Returning to Exercise After Baby