Tips and Tricks to Survive the Season

Meal Planning

No stress meal planning tips

Seating Guide

Seating for success

Drama Momma

Manage the drama llama - there is always one

Meal Ideas

No stress menu planning and ideas for alternative diets

Conversation Savers

Leave politics and religion outside the celebrations


Create a lasting legacy for your family

Mary Herrington

Mary Herrington is a Charlotte, N.C. based entrepreneur and best-selling author, as well as a seasoned speciality allergy cook and keynote speaker.

Leveraging a 20+ year career as a parent, corporate sales & marketing executive and speciality allergen cook, Mary also uses her talents and skills as a storyteller to help others build relationships with themselves and their family members. Both of her girls also suffer from a variety of autoimmune disorders and mental health complications. Choosing a diet of low to little grains, no processed sugar and no dairy enables them to live fulfilling lives without pain and suffering.