Sneak Peak into some of the secrets


  1. Too obvious to mention, but it is critical to losing weight. Very few people understand  what actually constitutes a good diet.
  2. Even healthy foods can provide you with excess energy that your body will store as fat. So how much is just enough?
  3. Some common hormone imbalances can work against you when you want to lose weight. Find out the culprits in this free mini course and gorgeous e-book


About the author


Nichola Flood

Nichola Flood, The Queen of Health is one of Ireland’s most well-known and respected nutritional and lifestyle coaches. Nichola’s holistic approach to health and lifestyle helps women lose weight, regain energy and live life to the fullest. Her methodology priorities the individual needs of the client with an emphasis on long-term and sustainable lifestyle change. 

Through one-to-one consultations, Nichola works in collaboration with the client, supporting them through every stage of their weight loss journey. By understanding the individual lifestyle and nutritional needs of the modern woman, Nichola helps clients set goals, make better everyday choices and become the best version of themselves. 



Read my full story here

I have worked with hundreds of busy successful women who want to face change their lives. My passion is to helping people through difficult health and weight loss barriers.

I work with both men & women who know deep down that they should be feeling better, eating better, who takes care of everyone else first but herself.

I want to get people believing in themselves again so anything i possible

Believe in yourself to create a better you