Stop Feeling Anxious AF Therapy Group

Stop Feeling Anxious AF Therapy Group NOW ENROLLING
Are you...

*Distracted or experiencing racing thoughts, or struggling to make decisions?

*Having difficulty sleeping, awake for hours on end tossing and turning, waking up unable to fall back to sleep?

*Snapping at anyone around you, too irritable and tired to unwind?

*Trying to feel better has turned into too much wine or too much weed?

Anxiety group therapy can help you…

*Learn to soothe yourself without overindulging.

*Feel more rested and energized so that you can fully participate in your busy day.

*Learn real techniques to help you relax

*Stay focused and improve your decision making so that you can get back to the strong confident woman you once were.

*Tame your anxiety by telling it to F-off so that you can be in control again
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