Soulful Business Women & Leaders seeking:


This is for you if...

* You know you need to make time for you, but the thought brings up resistance & feelings of loneliness. 

* You fill your time supporting others yet notice an imbalance and don’t feel honoured.

* You have a strong intuition, yet don’t always listen and act on the subtle, repetitive nudges. 

* You feel pressure & overwhelm with all your business and life commitments.

* Trying to create healthy habits on your own is not working and you are ready for support.

* You've decided to make your wellbeing a high priority.

* You are a frequent walker, & can hike beginner trails.

Together we will tap into your soul’s wisdom, 

bring awareness to the sneaky ways your mind tricks 

you so that you can truly open & receive what you need, & reclaim your Joy!

I will support you to:

* Get clear on & prioritize your holistic wellness: body, mind, heart & spirit

* Create sustainable & fun rituals to maintain your wellbeing

* Cultivate presence, have fun and be playful in nature

* Stand in your power and say “No” with ease and grace

* Invite more Joy & Creativity into your life

Introducing your Transformation Coach

Tracy Griffiths

is an Intuitive Co-Active Coach (CPCC, ACC), 

& Photographer (Essence Catcher)

For more on Tracy, see her bio below

Hi! I'm Tracy,  Great to meet you!

What I bring to you is the combination of 10 years of Self Mastery.

Over the last 2 years, my unique process immensely supported the extreme emotional highs & lows of the pandemic. 

~ Personally I've overcome depression without having to turn to prescribed medication, 

~ Leaned into trusting the process of life on a whole new level with relationships, 

~ and Mindfully reach for the next higher vibe while detaching from deep rooted, defeating thoughts and painful past patterns. 

What kept me within my own sanity and peace of mind was consistently connecting to what matters most for my body, mind & spirit to thrive.

I've worked with clients to...

~ Schedule and prioritize their health - from "Me Days" to exercise routines, regular meditations, eating better & time for joy... 

~ Create & facilitate a personal retreat in Banff - with Nature walks, a life review workbook, relaxation time, & coaching to discover her next life vision.

~ Track their natural rhythms, cycles, patterns & processes - articulating and amplifying what was already there. 

~ Supporting them to take their own medicine and practice what they preach.

~ Create Joy practices - bringing balance & more Joy to their lives when life felt restricting.

~ Receive extreme self care in Nature, while they supported loved ones in deep depression.

You will learn a system you can use IMMEDIATELY 

that will provide a foundational wellness plan for your ideal lifestyle

Each month we explore a new theme based on the...

I love coaching in nature! 

Witnessing your profound shifts & freeing yourself 

to your fullest potential is such an honour! ~ Tracy

Here's what people are saying...

This Summer Program runs from 

May 29th to September 25th 2022 

**Watch for 2023 dates**

All Nature walks are on Sunday from 10 to 11:30am 

With each 90 minute Nature connection, you can expect:

> Tools, rituals & invitations to connect you to your higher intuition. (divine feminine & masculine / past- present- future self / inner leader / the four intelligences)

> Receive photography tips & tricks on how to take professional photos with your phone.

> Group energy clearing and healing throughout the journey.

> Discussions on current planetary energies and how they can support you.

> Opportunities to creatively express yourself with writing & photography prompts.

> Spiritual practices & Intuitive exercises where you will gain insights through the wisdom of the land in sacred locations.

> Interaction & engagement with other participants – sharing with like-minded women who are tapped into their higher self right along with you

> Instruction & practical takeaways – receive sacred journal worksheets to utilize the Nurtured In Nature Process right away.

> A gentle nature walk (with some steep hills) connecting you to your soul.

> Accountability (consolidation calls each following Sunday) share your inspired actions & what's unfolding, so you acknowledge the magnificent progress your making. 

Session dates & times


Sunday May 29th

Theme: Grounding

Location: Nose Hill

Call: Sunday June 5th


Sunday June 26th

Theme: Surrender

Location: Silver Springs Garden

Call: Sunday July 3rd


Sunday July 24th

Theme: Balance

Location: Confederation Park

Call: Sunday July 31st

SESSION 4 – Sunday Aug 21st

Theme: Bridge

Location: Fish Creek

Call: Sunday August 28th

SESSION 5 – Sunday Sept 18th

Theme: Cultivate

Location: Nose Hill

Call: Sunday Sept 25th

Consolidation Zoom Calls 

every following Sunday

Start your week with Intentional Integration

Meeting for 60 minutes 

from 10am to 11am MST

(Times to be adjusted if necessary for all participants to attend)


~  Receive a special 1:1 coaching session when purchasing the remaining summer program 

to reveal your unique process that 

naturally supports your holistic health


~ Exclusive access to our private facebook community with weekly engagements of:

Sharing our accountability for the week,

Opportunity to ask for support or resources

Celebrating our failures & wins

~ Sacred Practices Journal to deepen your learning

Audio Meditation to connect to your Inner Leader

Let's breakthrough what stops you from doing the things 

your soulful knowing directs you to.

Per Session


by Month

(all prices include GST)

The Time is NOW!

Next Session Starts 

May 2023

Stay tuned for upcoming dates 

Your Program Leader

Not sure yet?

Let's connect to discover how I can support you~!