* Get clear on & prioritize your holistic wellness: body, mind, heart & spirit
* Create sustainable & fun rituals to maintain your wellbeing
* Cultivate presence, have fun and be playful in nature
* Stand in your power and say “No” with ease and grace
* Invite more Joy & Creativity into your life
is an Intuitive Co-Active Coach (CPCC, ACC),
& Photographer (Essence Catcher)
For more on Tracy, see her bio below
Hi! I'm Tracy, Great to meet you!
What I bring to you is the combination of 10 years of Self Mastery.
Over the last 2 years, my unique process immensely supported the extreme emotional highs & lows of the pandemic.
~ Personally I've overcome depression without having to turn to prescribed medication,
~ Leaned into trusting the process of life on a whole new level with relationships,
~ and Mindfully reach for the next higher vibe while detaching from deep rooted, defeating thoughts and painful past patterns.
What kept me within my own sanity and peace of mind was consistently connecting to what matters most for my body, mind & spirit to thrive.
I've worked with clients to...
~ Schedule and prioritize their health - from "Me Days" to exercise routines, regular meditations, eating better & time for joy...
~ Create & facilitate a personal retreat in Banff - with Nature walks, a life review workbook, relaxation time, & coaching to discover her next life vision.
~ Track their natural rhythms, cycles, patterns & processes - articulating and amplifying what was already there.
~ Supporting them to take their own medicine and practice what they preach.
~ Create Joy practices - bringing balance & more Joy to their lives when life felt restricting.
~ Receive extreme self care in Nature, while they supported loved ones in deep depression.
I couldn’t wait for her program to begin. I felt like a little kid waiting for Christmas. I am always in awe of her intuitive nature, love and connection to nature and now sharing her gift of photography. ... Wow, an explosion of magic. The grounding, clarity and nurturing that I needed this morning. As a Soul aligned Entrepreneur, taking time for my own inner work under the intuitive guidance and structure of Tracy’s programs is such a gift. As we take steps to get back to the plow through, put your head down and the survival of life that we used to call “normal” ... and there is something inside of you that wants to Resist, Listen to that voice, know that there is another way right in front of you. Don’t miss this opportunity to connect with the essence of your soul.
A Divine Expression
“Tracy is an incredibly intuitive coach. She has a gift for bringing people into a deep awareness of themselves, from which place it is inevitable to move to a new way of being. I will never forget the very first session I had with her. It was a life-changing, powerful experience that propelled me forward into new territory, from a place that I had previously not been able to move from. I was stuck for years, but Tracy held me with such gentleness in a place of love and compassion, that I was able to open my heart, take a leap of faith and dare to embrace a new way of being.”
Professional Life and Leadership Coach
With each 90 minute Nature connection, you can expect:
> Tools, rituals & invitations to connect you to your higher intuition. (divine feminine & masculine / past- present- future self / inner leader / the four intelligences)
> Receive photography tips & tricks on how to take professional photos with your phone.
> Group energy clearing and healing throughout the journey.
> Discussions on current planetary energies and how they can support you.
> Opportunities to creatively express yourself with writing & photography prompts.
> Spiritual practices & Intuitive exercises where you will gain insights through the wisdom of the land in sacred locations.
> Interaction & engagement with other participants – sharing with like-minded women who are tapped into their higher self right along with you
> Instruction & practical takeaways – receive sacred journal worksheets to utilize the Nurtured In Nature Process right away.
> A gentle nature walk (with some steep hills) connecting you to your soul.
> Accountability (consolidation calls each following Sunday) share your inspired actions & what's unfolding, so you acknowledge the magnificent progress your making.
Sunday May 29th
Location: Nose Hill
Call: Sunday June 5th
Sunday June 26th
Location: Silver Springs Garden
Call: Sunday July 3rd
Sunday July 24th
Location: Confederation Park
Call: Sunday July 31st
SESSION 4 – Sunday Aug 21st
Location: Fish Creek
Call: Sunday August 28th
SESSION 5 – Sunday Sept 18th
Location: Nose Hill
Call: Sunday Sept 25th
Consolidation Zoom Calls
every following Sunday
Start your week with Intentional Integration
Meeting for 60 minutes
from 10am to 11am MST
(Times to be adjusted if necessary for all participants to attend)
~ Receive a special 1:1 coaching session when purchasing the remaining summer program
to reveal your unique process that
naturally supports your holistic health
Sharing our accountability for the week,
Opportunity to ask for support or resources
Celebrating our failures & wins
~ Sacred Practices Journal to deepen your learning
~ Audio Meditation to connect to your Inner Leader
Let's breakthrough what stops you from doing the things
your soulful knowing directs you to.
Next Session Starts
As a multi-passionate Entrepreneur, Tracy has honed her intuitive & energy healing gifts over the last 10 years through serving clients with soulful Photography and Life Coaching skills.
Tracy is masterful at creating a safe environment of trust so that you can experience the magnificence of who you are. She is dedicated to supporting your best self to shine, and it starts with reclaiming your holistic health and creating a foundation of peace & joy within.
Your success is her Joy ~ she loves to see you Thrive in your Passionate Purpose as a Soulful Leader & will be your greatest Champion!
She combines the innovative Co-Active Coaching tools, with a variety of Spiritual approaches, photography and connecting with nature to bring transformation to her clients, allowing them to break free of long held patterns. Tracy’s keen intuition won’t allow you to dishonour yourself as she shares her skills and insights so that you will embody your greatest potential with integrity in a playful way. You can count on Tracy to say it like it is and to give a 180 degree perspective delivered with love that will have you contemplating things in a whole new way.
Together you will discover what your heart really desires, speak your truth with love, tap into & express your creative and feminine energy, among many other life changing experiences.
Let's connect to discover how I can support you~!