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I have developed this routine as part of my training and honing of the facial acupuncture treatment I offer.
Facial Acupuncture is an effective, safe way to NOT ONLY improve your appearance but to improve your general health.
100 per cent of my patients would recommend my treatments
Daily self care helps to improve mental health
Massage improves blood flow and as such improves the nutrition reaching the dermis
Massage also improves our bodies lymphatic drainage, thus helping to improves our bodies ability to detox
Creating a simple daily routine will help to create a mindful moment. Encouraging you to be more relaxed, more focused and love yourself that little bit more.
Taking a few minutes for yourself each day, combined with the breathing routine and the actual massage all help to shift your nervous system into parasympathic (rest and digest )- improving your digestion, sleep, mood and immunity!
Our faces are the mask we wear every day - and are (for most of us) permanently exposed - improving our appearance will help to boost our confidence.
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on taking this first step to improving your health and well-being!!
You will shortly receive an email to confirm your subscription - - then you will get your new routine so you can finally get that amazing, glowing skin you are after!
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