This website use cookies to ensure you get the best experience on our website
December's Festive Anti-Diet Doodle
Sign up to our Anti Diet Riot Club newsletter to receive this month's ANTI-DIET FESTIVE DOODLE PAGE
We'll also keep you updated on our new events, workshops, freebies and educational content every two weeks. Don't worry if you change your mind you can unsubscribe at any time.
Why doodle?
We find drawing, colouring and doodling to be a great mindful activity.
Colouring in pages can help get in a 'flow state', which is something we find super useful for getting out of our heads. For example, being in a flow state means we're less likely to be fixated about how we're being perceived by others.
If you also like being creative or drawing then we'd love you to come and hang out with us every month at our Virtual Life Drawing session - click here to get all the info & buy tickets.
All our love & ADRC, anti-diet-energy,
Becky & Harri x
