Want some resources to set you up for greater success on the AIP?

I'll send you information to make your journey smoother, tastier, more organized, and much more sustainable.

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Sign up for my email list and you'll receive

AIP recipe eBook

List of foods to eat, foods to avoid

Food and mood journal template

Guided body scan audio to cultivate awareness

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You'll also receive recipes, blog updates, health news and other good stuff

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