Get your free anxiety workbook below:

So who am I and why do I offer mindset coaching?

I am a short girl with a big dream and an even bigger coffee addiction. My ultimate goal is simple, I want to help as many ladies as possible realise their dreams and live their absolute best lives!

I am passionate about 3 things in life, my children, hypnotherapy and helping ladies calm their anxious minds. I love what I do for a living and seeing the impact it has on peoples lives definitely makes me feel warm and fuzzy.

Not only do I use hypnotherapy and anxiety mindset tools myself for a number of reasons but since having my 2 children and being on my own journey to a calmer mind, hypnotherapy and mindset have been everything to helping me reach my own personal goals. This has made me more passionate than ever to help ladies achieve their goals too!

I hope you enjoy your free workbook.

Much Love,

Lauren xx

Reviews from those who have worked with me:

I attended Lauren's March relaxation class. It was great to be able to switch off from everything for an hour, truly relax and just listen to the calm of Lauren's voice. Would recommend to others :)

Sarah MacDougall

Relation Class

Cannot recommend Lauren enough. Really helped me get through a tough time with depression, anxiety and panic attacks. With her help, I was able to get back to work and start living life again. I wasn't confined to being indoors anymore

Chris Rogers

Hypnotherapy

Hi Lauren! Just thought i would let you know I’ve just had my covid vaccine and I didn’t freak out or faint, I took control of my breathing and was totally fine! Thank you!

Needle Phobia Client

Hypnotherapy

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