Here to help you make healthy happen!!! Nasm certified for 4 years with a fitness nutrition specialist certification! Love to show people what they are capable of doing!! Helping them surpass those uncomfortable moments to progress + meet goals! Love to train ! Experienced in weight loss, joint mobility, rehabilitation, sport training, conditioning, creating healthy lifestyles!!
Mother of 3 boys, 8, 9, and 20 years old (trained son for Marines) AFAA - Certifications FNS - Fitness Nutrition Specialist - personal training - primary group fitness -Les Mills certifications: -RPM -Body Attack Experience teaching -On the Ball class -Abs class -Weight lifting class - physical therapy/ rehab - alzheimer's clients - autistic clients - Elderly and physically challenged CPR AED certified