Hormones Naturally 

- 5 Weeks to Healthy Hormones

Join me for 5 weeks of digging deep into all things hormonal

What's Involved

Hormones Naturally is a program to support woman to lead healthier, balanced lives. Designed to support you through the beginning stages of learning about your hormones and how to support them.

 Join our Hormones Naturally program with 5 weeks of learning about hormones, gathering your data, and dietary & lifestyle changes you can make, designed by our Medical Herbalist and Naturopath, Jessica Sherwood!

This program is designed to empower you, support a balanced hormone level, to engage your sense of self-identity, and enable you to lead a healthier well-balanced life! Our program has been designed from our experience in Naturopathy and Herbal Medicine to give you the results you want using the principles of food as medicine, doctor as teacher, and treat the cause.

Here's what's included in your program:

  • 2 x 1:1 consultations with with Jessica Sherwood to keep you on track $220
  • 3 x webinars $150
  • Access to a private Facebook group to help keep you accountable and motivated $250
  • 10% off RRP for any supplements needed

That's over $600 worth for just $350!

*Supplements/herbal remedies are an extra cost, to be paid for at the time of prescribing.

See below for a breakdown of the program.

Are You Ready to Make a Change and Discover the New Healthy You?

With the Hormones Naturally Program you'll achieve:

  • An understanding on how to track your menstrual cycle
  • Improved mindset
  • A pantry that is set up for success
  • Optimal exercise routines for your health
  • Detoxing the bad and adding in the good
  • Weight loss
  • More energy
  • Improved digestion
  • Improved mental clarity
  • Glowing skin

Who should do this program?

People who want to feel balanced throughout their monthly cycle, feel lighter, have more energy and feel vibrant.

Anybody who wants more energy, regularity in their menstrual cycle, improved digestion, improved mental clarity, and glowing skin.

Anyone who is feeling sluggish, fatigued, depleted, bloated, and wants to improve their health.

The Hormones Naturally - 5 weeks to healthy hormones program is just $350

Book your initial consultation today and unlock the new you!

Your Host


Weekly Program

Week One


First consultation with Jessica Sherwood

Gathering your data - how to track your menstrual cycle

Week Two

Dietary Changes

Webinar: Pantry clean out

Rethinking how you eat + Hormone friendly recipes 

Week Three

Lifestyle Changes

Webinar: Exercise and your hormones

Rethinking your lifestyle + exercising that is aligned with your menstrual cycle

Week Four

Lifestyle Changes

Webinar: Detoxification

Common toxins and how to live a low-tox life

Week Five

Next Steps

2nd consultation with Jessica Sherwood

Where to from here + tidying up your chart

You can register your interest by subscribing to our newsletter, or you can press the blue button below and book in for your 1st consultation 


 Just shoot us a message. We would love to help you out!