Hormones Naturally
- 5 Weeks to Healthy Hormones
Join me for 5 weeks of digging deep into all things hormonal
What's Involved
Hormones Naturally is a program to support woman to lead healthier, balanced lives. Designed to support you through the beginning stages of learning about your hormones and how to support them.
Join our Hormones Naturally program with 5 weeks of learning about hormones, gathering your data, and dietary & lifestyle changes you can make, designed by our Medical Herbalist and Naturopath, Jessica Sherwood!
This program is designed to empower you, support a balanced hormone level, to engage your sense of self-identity, and enable you to lead a healthier well-balanced life! Our program has been designed from our experience in Naturopathy and Herbal Medicine to give you the results you want using the principles of food as medicine, doctor as teacher, and treat the cause.
Here's what's included in your program:
- 2 x 1:1 consultations with with Jessica Sherwood to keep you on track
$220 - 3 x webinars
$150 - Access to a private Facebook group to help keep you accountable and motivated
$250 - 10% off RRP for any supplements needed
That's over $600 worth for just $350!
*Supplements/herbal remedies are an extra cost, to be paid for at the time of prescribing.
See below for a breakdown of the program.
Are You Ready to Make a Change and Discover the New Healthy You?
With the Hormones Naturally Program you'll achieve:
- An understanding on how to track your menstrual cycle
- Improved mindset
- A pantry that is set up for success
- Optimal exercise routines for your health
- Detoxing the bad and adding in the good
- Weight loss
- More energy
- Improved digestion
- Improved mental clarity
- Glowing skin
Who should do this program?
People who want to feel balanced throughout their monthly cycle, feel lighter, have more energy and feel vibrant.
Anybody who wants more energy, regularity in their menstrual cycle, improved digestion, improved mental clarity, and glowing skin.
Anyone who is feeling sluggish, fatigued, depleted, bloated, and wants to improve their health.
The Hormones Naturally - 5 weeks to healthy hormones program is just $350
Book your initial consultation today and unlock the new you!
Your Host
Naturopath & Medical Herbalist
Jessica
Jessica Sherwood is a degree-qualified naturopath and medical herbalist, owner of Jessica Sherwood Naturopathy.
Jessica helps support women to have pain-free periods and increased body autonomy.Jessica has run her online clinic since 2019, after graduating with a bachelor’s in naturopathic and herbal medicine, deepening her knowledge and skills in areas of nutrition, herbal medicine, and lifestyle changes to support hormonal health.
Jessica organises the annual Naturopathic Medicine Week New Zealand week-long event, and actively participates in the promotion of naturopathy in New Zealand. Jessica runs the North Shore NMHNZ peer support group, where she actively educates, challenges, and is inspired by her peers.
Jessica runs a bi-annual whole-food cleanse challenge to support her clients through the changes of seasons. Jessica is to-the-point, empathetic, and a great listener. She knows what it is like to start learning about your hormonal health and can guide you through the process.
Jessica is ready to discuss all things hormonal!
Schedule
Weekly Program
Week One
Introduction
First consultation with Jessica Sherwood
Gathering your data - how to track your menstrual cycle
Week Two
Dietary Changes
Webinar: Pantry clean out
Rethinking how you eat + Hormone friendly recipes
Week Three
Lifestyle Changes
Webinar: Exercise and your hormones
Rethinking your lifestyle + exercising that is aligned with your menstrual cycle
Week Four
Lifestyle Changes
Webinar: Detoxification
Common toxins and how to live a low-tox life
Week Five
Next Steps
2nd consultation with Jessica Sherwood
Where to from here + tidying up your chart
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