Want to Lose Those Stubborn Extra Pounds, But Tired of Crazy Diets That Don’t Work Long-Term? Are you looking to get stronger and leaner? Do you want more energy?
Discover How to Fuel Your Body to Lose Weight and Feel Your Best in this 30-Day Jump Start Your Health Challenge.
Hi!
Welcome! I'm Jodi Thomas
If we haven’t met before, I’m a Certified Personal Trainer & ACE Certified Health Coach with over 20 years experience in the health and wellness field. I have a passion for helping women with their health and cultivating communities that provide support, inspiration and encouragement to live a healthier life mind, body and Spirit. Last year the ladies in my challenge lost over 100 pounds and had great results. Stacy said "The challenge was a "life changer" for her, she lost 7 pounds and still continues to apply what she learned today! My biggest joy is being a part of people transforming their lives for the better! I'd love for you to join my 30 day challenge to jump start a new year and be part of your transformation!
Over the Next 30 Days, I’ll Give You Quick Wins on your Way to Long-Term Success
In This 30-Day Jump Start, You Will Learn Easy-to-Implement Strategies So You Can...
- Lose weight (and keep it off)
- Get stronger and leaner
- Burn away belly fat
- Slip into your favorite jeans again
- Feel more energetic (and avoid afternoon slumps)
- Be confident that you’re eating in a way that makes you feel great AND is helping you reach your goals.
During the 30 Day Jump Start Your Health Challenge, you will build new healthy habits. You will experience eating and exercising in a way that’s right for your body and learn to fit it seamlessly into your daily routines, all while enjoying your favorite meals.
HERE'S THE PLAN
Week 1: Planning for Long-Term Success.
You can’t get long-term results with short-term thinking.
In week 1, you will discover how to plan your meals and shopping trips to save time, calories, and money (without feeling deprived.)
We will also assess our food intake and get a baseline to what we are currently eating.
Week 2: Cut out Sugar!
If you want to lose weight quickly and gain it all back, focus solely on the number of calories you’re eating.
But if you want SUSTAINABLE weight loss, you need to focus on the quality of food in your diet.
In week 2, we will cut out sugar from our diet for a whole week! At the end you may just wonder what happened to your acid reflux, aches and pains and cravings!.
Week 3 Moving Your Body
You don’t have to spend hours at the gym to get in great shape.
In week 3, you will identify the best types of exercise to focus on to transform your body and improve your health. You will be shown the most effective exercises by a Certified Personal Trainer to help you reach your goals.
Week 4: Fueling Your Body
The #1 factor that prevents people from losing weight (and/or keeping it off) is the wrong portion sizes.
Undereating and overeating are major threats that can sabotage your weight loss efforts.
In week 4, you will learn how to Fuel your body properly with Quality calories for meals and snacks!
Here’s How It Works:
The 30 Day Jump Start Your Health Challenge is a 100% online program so you can join us from ANYWHERE in the world…
Once you sign up, you’ll receive:
- Simple 4-Step Action Plan to get you on the right track without making you feel overwhelmed (a $49 value)
- Members-Only Private FACEBOOK Support Group so you can get extra tips, accountability, and motivation(a $99 value).
- Daily Coaching Support in the private group to help you succeed with each action step and overcome any challenges along the way (a $250 value).
- Meal Planning Templates to help you put together simple, healthy meals in record time (a $29 value).
Altogether, a $427 Value for JUST $69.00!
PLUS you'll get 3 BONUSES:
Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side-dishes (A $27 value)
Grocery Shopping Guide to help you easily navigate healthy food choices at the store (A $19 value)
Sensational Smoothies and Juices’ recipe guide (A $19 Value)
Weekly Prizes and More ! Bring a friend and JUMP ON IN!
Testimonials:
"Jodi is an amazing trainer and coach! I was given all the tools and support I needed to be successful in her Jump Start Your Health 30 day Challenge: After 30 days I lost 10 lbs and 4.5 inches. I highly recommend Jodi Thomas to anyone who wants to live a healthier life. She helped me and she can help you." - Mary, Maine
"I’m down 8 pds and have kept it off! My joints don’t hurt anymore and My cravings for sweets are gone!"- Laura, North Carolina
The Jump Start was a life changer for me!. I am definitely more accountable for what I eat and hope to continue that lifestyle. Many thanks for the training, support and encouragement - Stacy, North Carolina
"My Weight has stabilized, Energy increased and, digestive issues decreased “ -Doris, New Jersey
THE CHALLENGE BEGINS JANUARY 16! ENROLLMENT ENDS IN...
