Who is this group for?

• For those feeling isolated and lonely
• Struggling with trust and relationships
• Who do no understand their intense thoughts or feelings and why they are experiencing them
• For those who feel like failures or abnormal

How will this group help?

• Develop social skills, healthy relationships, and a sense of community
• Each session provides the opportunity to understand trauma and how it affects your life
• Communicating with others who have experienced similar things provides context to your experience
• Build self-esteem & self-concepts
• Learn specific skills such as assertiveness, safety planning, and mindfulness 
• Find your voice and the courage to live the life you choose

12 Week Group

$200 Deposit

$50 a session 

Schedule a Phone Consultation

Learn more about our group and how we can help you!