Could stress be wreaking havoc with your body? Do you feel overwhelmed, stressed, unable to sleep and constantly tired? You may be showing some of the symptoms of burnout.
Learn how the body reacts to chronic stress and how to give your body the TLC it needs to banish burnout and prioritise your health.
START YOUR JOURNEY TODAY
Download my eBook and discover how to combat burnout.
Useful information and ideas to motivate and inspire
Inspiration for fast, simple and healthy meals
For a healthy body and mind
I'm Christine Farrell. I'm a Registered Nutritional Therapist and Health Coach. I work with busy professionals who want to regain control of their health and energy levels. Coming from a corporate background I understand first-hand the challenges and demands associated.
I use the latest and best research to empower you to make healthy, sustainable and realistic changes in your life.
My plans are simple, targeted and effective - perfect for busy people who need short, sharp, focussed actions that work.
Download the guide & start your journey