Are you overwhelmed with racial stress?
Do you feel to ashamed to talk about your black experience?
Do you understand your cultural needs?
You are NOT Alone.
In this free 7 day racial wellness course, you'll learn:
How to nurture your inner black self love.
The power of self compassion for racial pain.
How to let go of self hate.
Finding the courage to change.
How to ask for help.
Sign up below and start building your blackalicious self!
This course is a self paced, audio program to help you manage the impact of racism on your well being.
There's a lot of information out there about what racism is, and what to do to counteract it, but not enough tangible information, which show you HOW to actually manage the pain of living under the system.
This empowerment course shows you how to set up daily self nurturing rituals, and also deals with the mindset challenges of racism that many other black coaches and mentors avoid.
If you want to live authentically in your blackness, you need to address all aspects of yourself so you can grow and flourish in your greatness.
Inside the course you'll learn:
How does racism (white supremacy) operate as a system.
13 characteristics of internalised racism.
Where your racial triggers are.
My 3 step system 3 for racial wellness.
30 ways to practice racial intimacy.
There's also a fabulous workbook with bonuses sharing some journaling and blackalicious self talk hacks.
What are sista's saying about the course?