BREATHING IS YOUR SUPERPOWER

Step by Step Easy Techniques to Help Your Child Find Peace and Calm

  • Learn one of the easiest and most immediate ways to relax the nervous system


  • Transform your child's day by giving them simple tools they can implement themselves whenever they have the need to


  • Short ten minute practices that will really make a difference!

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This pdf will give you:

  • Powerful tools you can easily teach your child so that they can connect to their inner calm


  • The empowerment and knowledge your child needs so that they always know simple tools they can call upon whenever they need


  • How to manage anxiety with the simplicity of your breath, why this is important and three different techniques to try

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