I am PASSIONATE about empowering people to take control of their health through diet and lifestyle changes.

So often in today’s world, when it comes to health, we are not dealing with the route cause of our illness and imbalances, instead we are trying to firefight away the symptoms.

For example if you have constant headaches, would you rather take a painkiller or actually deal with the route cause of the and stop them reoccurring – resolve dehydration, stress, hormone imbalances, toxin overload…

An analogy that I love is –

If your bathroom is flooding do you a) start mopping or b) turn off the tap?

I turn off the tap 😊

I first became interested in Nutrition in my 20’s when I went to see a Nutritionist as I had been feeling very low, my mood was awful, my digestion shot and I was in a mess. After following her plan, my gut was healed, my mood restored and I had my mojo back!

In my 30’s I made the brave decision to re-train as a Registered Nutritionist and finally made the move away from a job that had been breaking me for years. We were trying to get pregnant and I desperately wanted my children to see their Mother doing a job that she loved, not one that was slowly tearing her apart.

I trained at the College of Naturopathic Medicine in Bristol and despite starting the course when I was pregnant, breast feeding between lectures and dealing with many sleepless nights, I achieved a Distinction and am now working with clients both via Zoom and face to face in my clinic in Bristol.