· You will experience a three-week sugar detox with the support you need to succeed.

· You will create lasting changes to carry you forward in your life and launch you into a healthier future.

· You will create connections, laugh, and relax all while losing the aches, pains, anxiety, and weight of your pain island. Come to learn and stay for the clear thinking and increased energy!

My next class begins on May 26th

Sugar consumption affects the happiness of our guts, therefore, sugar affects the happiness of our brains. Because your gut is where the majority of our happy brain chemicals are made.

Mental health is affected by our over-does-it sugar consumption even though, in the moment, it gives us a hit of dopamine and makes us feel “better”.

Excess sugar elevates the blood glucose levels yielding “sticky” blood, which raises our risks of type 2 diabetes, of heart disease, of cancer.

"I have worked with Helen for about a year. She is extremely knowledgeable and stays current in her field. She is kind, loving and generous with her knowledge. During our time together, I’ve never felt judged, just supported and encouraged to find and do what’s best for me and my health, be it physical, mental, or spiritual. She has a tremendous sense of humor and an unerring intuition about when to be direct and accept. She will stay with you through thick and thin, as this journey has ups and downs. She understands that and yet, sees who you can be and reflects that to you in love and service. I would recommend Helen to anyone who wants improved health; she has what it takes to go the distance with you."

Vicki Radtke

With The Meet You Where You’re At (MYWYAT) Transformational Coaching Program you will receive:

• A 9-week journey with an embedded 3-week sugar detox

• Team support, Weekly calls on Zoom. Access to Helen-the-Health-Coach 24/7.

• Techniques and swaps to support you as you remove sugar from your diet.

• Yummy Recipes--promise!

• Multiple benefits: Improved gut health, Reduced anxiety. Increased overall wellness. Feeling better in your own skin. And renewed energy--get ready to cartwheel!

The Details:

•$1400 (with payment plan), $1297 Pay In Full. PLUS: SPECIAL FAST ACTION DISCOUNT of $200 before Wednesday 5/12 at MIDNIGHT

• Starts May 26th @ 7 PM, meetings are on Wednesday nights. Replays will be available.

* 5% of Wellness Revealed's profits are donated to Timeout Youth--a powerful support center for LGBTQ youth.

Click Here to Register

My next class begins on May 26th

Congratulations!

You are one step closer to achieving wellness!