Learn quick and easy trigger point massage techniques to PREVENT injury and pain, or to TREAT tight muscles and ease tension giving IMMEDIATE results with my video series.
This video is easy to do at work, at home, the movies - anytime you're seated and need a massage. All you need are two massage balls (tennis balls will do) and a solid back chair with this first Chair Massage video to get started! You'll get instant access to the video.
I hope you enjoy this video! You'll get a lot of benefit practicing this 8 minute video on a regular basis, at least once a week for maintenance or every day if you currently have muscular tension.
Thanks and I'd love to hear what you think of the video,