Do you want to understand the power of the breath? 

We take breaths all day and all night of every minute of our lives! So why do we take breathing for granted?! 

In this workshop you will understand the importance, impact and power of our breath AND how to harness it.

Using age old techniques of breathing we will understand AND EXPERIENCE the impact that breathing properly can have on our lives. 

Join me for a Pranayama Experience!

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