Download my complimentary Morning Routine eBook to help you take control of your day starting with your morning.
Implementing a morning routine put me so far ahead of the game because when the world was sleeping, I was up pouring into myself, preparing for my day, and building my empire. I hope this eBook serves you well!
MEET CEO, Coach Ki
Kiera Janelle
Welcome to my circle darling!
I'm excited to help you elevate your mindset, routines, and consistency, so you can create the life you desire.
Seven years ago, I was a depressed single mom college drop out, struggling to make ends meet.
But with God's help,
I committed to making small changes every day and it changed my life.
Today, I'm successful 28yr old, mom of two, speaker, author, sergeant in the Army, and higher self mentor.
I'm PASSIONATE about helping & teaching other women how to elevate their mindset, habits, and body so they can create the life they desire. Whether you're a single mom, an entrepreneur, or anyone in between,
I believe that when you elevate your mindset you can achieve anything you want in life. When you transform your body, you feel confident and energized. And when you elevate your soul, you connect with your true purpose and live a fulfilling life.
The magic you're looking for is in the work you've been avoiding.
Elevate Your Intentionality & Routines
Reflect & Manifest is a journal that promotes deep self reflection, intentional living, and abundance. By scribing in this journal daily you’ll become more aligned with your higher self, have a better awareness of who you truly are, and you’ll begin to attract what you really desire in life. Less than 15 minutes a day of reflective journaling will change your life!
This journal will help you:
Become more aware and in tune with your circadian rhythm or “Body Clock” by tracking your sleep/wake time so you can stay on top of how much rest you’re getting.
Bring your intentions to reality by writing them down daily. This makes your brain think on the things you want more often, enabling you to focus on bringing them to fruition.
Remain focused and self accountable with staying active and prioritizing self care.
Romanticize your everyday life by practicing daily gratitude.
Become more in touch with your truest and highest self by checking in yourself daily.
Always push for self reflection, inner growth, and self awareness.
And countless other invaluable mental, spiritual, and emotional benefits!
