Would you like to know the best kept secret about your menstrual cycle? One that’ll make a MASSIVE difference to your work, relationships and peace of mind?

Align & Flo E-Book will teach you everything you SHOULD have been taught about your periods and being a woman. It’s the ultimate guide for every woman.

Picture this...

Imagine knowing when’s the best time to start new projects, like that exercise regime you’ve been thinking about for a while. Knowing you’ll start strong and feel confident to stick with it.

Now imagine knowing it’s ok to rest and eat chocolate, without feeling guilty! Just imagine how good it’d be to lose the guilt and rest how your body craves to.

This is exactly what I help women I work with to achieve.

Let’s be honest, we all have the times we feel invincible and times we want to curl up under the duvet. Many women I support tell me they feel Jackal and Hyde, which is hard to experience each month.

It’s easy to judge yourself every time you snap, feel tired, sensitive and want to eat everything in sight.

If this sounds like you, this is the E-book for you.

Download your free Align & Flo e-book and unlock the key to the greatest secret that you never knew you needed, but won’t ever be without again!

Here’s what others have to say about working with Tara:

“I have suffered with heavy, painful periods for years and I was so excited to hear that Tara was doing a Master Class on this, so I could do something about it. Tara is so lovely and her master class was so funny and engaging, I was giggling away throughout, which totally helps when talking about this stuff! She makes a potentially uncomfortable chat, feel so easy and accessible and questions were encouraged. Her knowledge and wisdom on the subject is amazing and I learned so much. She empathised with what it’s like to have heavy periods, explained the science behind it and explored ‘why’ and talked about what we can do to help - suggesting things to support mind, body and soul and suggestions to suit everyone’s comfort levels i.e. suggesting things from a medical point of view, to thing that are a bit more ‘hippy’ for want if a better word! I have come away with some brilliant nuggets of wisdom, things to try straight away and a better understanding of my body. If you suffer with heavy periods, I would highly recommend Tara’s brilliant class.”

Abby

Client

“Wow today I had a walk and talk session with Tara, it was very powerful and grounding to be outdoors amongst nature. We maintained our social distance but had a very effective session and explored some things which now make sense! Remedies and oils used as required, I am finding working with the oils very powerful. It was great to have a break from the screen and exercise at the same time..... I would definitely recommend and would like to do my future sessions this way. As always Thank you Tara for helping me to explore and find clarity, providing me with strength and tools to shine brighter in these tricky times ❤️”

Helen

Client

“I just wanted to say thank you so much! I never thought I’d be nightmare free But thanks to your amazing sessions I can sleep amazingly and not worry, so I wanted to say how grateful I am that I was able to have amazing sessions with you and break through all those nightmares. Thank you Tara ☺”

Sofia

Client

“@taraperlaki love how your coaching a couple of years ago keeps making an appearance. I use it even more with my life now and training”

Hayley

Client

“The best advice I ever received from you. The 4 seasons ☺. I tell everyone about it, even if they don’t want to hear it. It was a game changer for me and having this understanding has changed my life.”

Zsuzsi

Client

Are you ready to harness the super-powers of your hormones, so you can make a positive difference in your work, relationships and peace of mind?

DOWNLOAD YOUR FREE EBOOK