Your free Herbal Wellness Planner

A 69-page workbook to help you explore herbal medicine and begin putting your knowledge into practice.

I've created this free workbook to help you take your first steps into herbal medicine, or build on what you already know.

Inside, we'll explore some of the foundations of Western herbal medicine, including the traditional four humours, constitutional assessment, herbal tastes and actions, and how to choose and prepare medicinal plants with greater understanding.

You'll find herbal profiles, practical medicine-making guidance and plenty of space to reflect on your own health, habits and experiences.

It's a starting point, with plenty to explore!

Sign up below to receive your free planner, along with my regular herbal emails. I share plant profiles, practical recipes, seasonal teaching and occasional news about my classes and The Crafty Herbalist Academy, my online herbal medicine school.