My work is centered around the belief that all healing is self-healing. I aim to offer a collaborative space for personal exploration and relief of outdated beliefs and stagnant energy. I bring over 10 years of experience as a licensed Art Psychotherapist and trauma specialist to, allowing a high level of depth trauma work for the mind, body, and spirit.
My newsletter is a note from me to you, sharing some of my reflections and current musings about applying holistic and mindful practices, and moving through a healing journey from a psycho-spiritual, anti-oppressive perspective. It is also the first place I announce upcoming groups and classes. You can expect to receive 1-4 emails per month. Sign up or browse recent newsletters below!