Havening Techniques® Albury Wodonga

The Havening Techniques® is a method, which is designed to change the brain to de-traumatize the memory and remove its negative effects from both our psyche and body.

Why use Havening Techniques?

Stress and trauma affect the physical and emotional well-being of millions of Australians. 

When you experience a traumatic event, your body's defences take effect and create a stress response, which may make you feel a variety of physical symptoms, behave differently and experience more intense emotions and this can go on for a very long time.

Annmarie has completely transformed the way I think and helped me overcome the trauma of a very sad time in my life.

As well as that after just one session, I became happier and able to think about the incident in a safe and healthier way. 

Thank you !!

JT High School Educator

Want to know more?

Contact me now using this form or Call / Text 0403  440379 and leave a message.

Havening belongs to a larger group of methods called Psycho-sensory therapies. 

These therapies work by using applied touch, either by a Practitioner or Self.

In a randomised trial of 5000 patients. Psycho-sensory therapy was more effective in treating common mental health problems than Cognitive Behaviour Therapy (C.B.T) or medication. 

So if you want to use something new that works fast it’s definitely the type of therapy to use.

Havening has a huge advantage over many therapies as it’s so versatile. Consequently Havening can be used to help with a wide range of issues from Anxiety to P.T.S.D. 

So many different issues can be helped using Havening effectively.