Ain't Nobody Got Time For Spam

Expect one email a month filled with good news

and simple encouragement to help you meet those goals of yours. 

Monthly Class Schedules

Keep crushing your goals & never miss a class!

Special Events

Be the first to claim your spot when new & special events are announced!

Pose Breakdown

Cues & tips for poses we are currently working on!

Never Miss A Good Deal

Sales & discounts delivered right to your email. Be the first to know about a new product!

Healthy-ish Recipes

I love to share recipes that make my life easier, and sometimes they are even healthy!

Extra Empowerment

An extra dose of inspiration to keep you motivated & driven to reach your goals!